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	<description>Gymnastics Bits</description>
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		<title>Shergymrag</title>
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		<title>Where&#8217;s the donate button?</title>
		<link>http://shergymrag.wordpress.com/2011/11/21/wheres-the-donate-button/</link>
		<comments>http://shergymrag.wordpress.com/2011/11/21/wheres-the-donate-button/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 00:03:04 +0000</pubDate>
		<dc:creator>shergymrag</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[donate]]></category>

		<guid isPermaLink="false">http://shergymrag.wordpress.com/?p=266</guid>
		<description><![CDATA[So Coach Rick has a little donate link on his blog.   I&#8217;ve noticed it before but I just ignored it.  As I scrolled past it the other day, I thought of Jenny Hansen&#8217;s donate link which I wrote about a few days ago.  I started to wonder which top gymnasts are asking for donations [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shergymrag.wordpress.com&amp;blog=3420638&amp;post=266&amp;subd=shergymrag&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Fund Jenny Hansen&#8217;s bid for the post-Olympic tour</title>
		<link>http://shergymrag.wordpress.com/2011/11/16/fund-jenny-hansens-bid-for-the-post-olympic-tour/</link>
		<comments>http://shergymrag.wordpress.com/2011/11/16/fund-jenny-hansens-bid-for-the-post-olympic-tour/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 15:48:38 +0000</pubDate>
		<dc:creator>shergymrag</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[donate]]></category>
		<category><![CDATA[Jenney Hansen]]></category>

		<guid isPermaLink="false">http://shergymrag.wordpress.com/?p=262</guid>
		<description><![CDATA[I came  across a post on the College Gymnastics Board about Jen Hansen&#8217;s new skills.  She has a &#8220;Fund my Olympic Dream&#8221; link on her Facebook page.  I had to raise an eyebrow.  I really wanted her to make it to2011  Classics and Nationals but I have felt from the beginning that this comeback is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shergymrag.wordpress.com&amp;blog=3420638&amp;post=262&amp;subd=shergymrag&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://shergymrag.wordpress.com/2011/11/16/fund-jenny-hansens-bid-for-the-post-olympic-tour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>How to make the World Cup relevant.</title>
		<link>http://shergymrag.wordpress.com/2011/11/13/how-to-make-the-world-cup-relevant/</link>
		<comments>http://shergymrag.wordpress.com/2011/11/13/how-to-make-the-world-cup-relevant/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 13:21:01 +0000</pubDate>
		<dc:creator>shergymrag</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shergymrag.wordpress.com/?p=257</guid>
		<description><![CDATA[The FIG has been struggling to make the World Cup mean something.  The latest attempt was some scheme to offer more prize money.  Apparently, they haven&#8217;t been able to make that work.  Coach Rick states &#8220;FIG is on the right track. But they need to have the money in hand before making promises.&#8221;  I agree [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shergymrag.wordpress.com&amp;blog=3420638&amp;post=257&amp;subd=shergymrag&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Geddert opens mouth, inserts foot</title>
		<link>http://shergymrag.wordpress.com/2011/10/29/geddert-opens-mouth-inserts-foot/</link>
		<comments>http://shergymrag.wordpress.com/2011/10/29/geddert-opens-mouth-inserts-foot/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 17:19:51 +0000</pubDate>
		<dc:creator>shergymrag</dc:creator>
				<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[John Geddert]]></category>
		<category><![CDATA[Jordyn Wieber]]></category>
		<category><![CDATA[prize money]]></category>
		<category><![CDATA[pro]]></category>

		<guid isPermaLink="false">http://shergymrag.wordpress.com/?p=252</guid>
		<description><![CDATA[So Jordyn went pro.  Good for her.  Just stay healthy and be smart with your upgrades, thanks.  That&#8217;s not why I&#8217;m writing this post. &#8216;Member when Shawn Johnson&#8217;s mom said something a bit negative about college gymnastics?  It caused a bit of drama because some folks were upset that she seemed to think Shawn was too good [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shergymrag.wordpress.com&amp;blog=3420638&amp;post=252&amp;subd=shergymrag&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>What is the meaning of this?</title>
		<link>http://shergymrag.wordpress.com/2011/10/15/what-is-the-meaning-of-this/</link>
		<comments>http://shergymrag.wordpress.com/2011/10/15/what-is-the-meaning-of-this/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 15:26:26 +0000</pubDate>
		<dc:creator>shergymrag</dc:creator>
				<category><![CDATA[double front]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[produnova]]></category>
		<category><![CDATA[yamilet pena]]></category>

		<guid isPermaLink="false">http://shergymrag.wordpress.com/?p=250</guid>
		<description><![CDATA[Yamilet Pena is rocking a tuck position on her double front vault that is completely ridiculous for someone of her ability level to use.   Her best competition attempt at worlds was in qualifications where she had an ass landing that was still under-rotated.  Not one but TWO big steps back!  To rotate faster, she needs to pull [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shergymrag.wordpress.com&amp;blog=3420638&amp;post=250&amp;subd=shergymrag&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Gymnastics:  Returning Olympians</title>
		<link>http://shergymrag.wordpress.com/2011/07/25/gymnastics-returning-olympians/</link>
		<comments>http://shergymrag.wordpress.com/2011/07/25/gymnastics-returning-olympians/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 12:49:12 +0000</pubDate>
		<dc:creator>shergymrag</dc:creator>
				<category><![CDATA[gymnastics]]></category>

		<guid isPermaLink="false">http://shergymrag.wordpress.com/?p=240</guid>
		<description><![CDATA[Double front has an interesting post about predicting the US women&#8217;s gymnastics team for 2012.  &#8221;During the last three Olympic cycles, between 50%-83% of the US team were members of the preceding year’s World team. Based on this recent history, at least half of the athletes selected for this year’s World Championships in Tokyo will be on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shergymrag.wordpress.com&amp;blog=3420638&amp;post=240&amp;subd=shergymrag&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://shergymrag.wordpress.com/2011/07/25/gymnastics-returning-olympians/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>She loves rock and roll too</title>
		<link>http://shergymrag.wordpress.com/2008/10/20/she-loves-rock-and-roll-too/</link>
		<comments>http://shergymrag.wordpress.com/2008/10/20/she-loves-rock-and-roll-too/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 14:44:50 +0000</pubDate>
		<dc:creator>shergymrag</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chellsie Memmel]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[Maricela Cantu]]></category>

		<guid isPermaLink="false">http://shergymrag.wordpress.com/?p=237</guid>
		<description><![CDATA[Maricela Cantu Mata of Mexico used a version of &#8220;I Love Rock and Roll&#8221; for her floor exercise music in Beijing.  It was different than Chellsie&#8217;s music and I liked it better.  Maricela&#8217;s version used a violin for the vocal parts and I think the rest of the music was changed or subdued somehow so [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shergymrag.wordpress.com&amp;blog=3420638&amp;post=237&amp;subd=shergymrag&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>No more sporty leos?</title>
		<link>http://shergymrag.wordpress.com/2008/10/15/no-more-sporty-leos/</link>
		<comments>http://shergymrag.wordpress.com/2008/10/15/no-more-sporty-leos/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 12:52:38 +0000</pubDate>
		<dc:creator>shergymrag</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[leotards]]></category>

		<guid isPermaLink="false">http://shergymrag.wordpress.com/?p=233</guid>
		<description><![CDATA[The C score wrote a post about changes for the 2009 code.  When I looked at the provisional code, I was paying more attention to changes for the routines.  I didn&#8217;t notice this.   Change Most Likely to Affect Spain In the section where attire is described, leotards now “must be of elegant design” (vs “may be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shergymrag.wordpress.com&amp;blog=3420638&amp;post=233&amp;subd=shergymrag&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Why compulsories can be entertaining</title>
		<link>http://shergymrag.wordpress.com/2008/10/14/why-compulsories-can-be-entertaining/</link>
		<comments>http://shergymrag.wordpress.com/2008/10/14/why-compulsories-can-be-entertaining/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 14:00:39 +0000</pubDate>
		<dc:creator>shergymrag</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[compulsories]]></category>
		<category><![CDATA[gymnastics]]></category>

		<guid isPermaLink="false">http://shergymrag.wordpress.com/?p=230</guid>
		<description><![CDATA[The Couch Gymnast explains compulsories and lists some reasons why they are cool.  I totally agree with all the reasons.  It also warms my heart that CG doesn&#8217;t mention the tired myth that compulsories force gymnasts to focus on basics.  This is simply not true.  Compulsories give a huge edge to gymnasts who have coaches [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shergymrag.wordpress.com&amp;blog=3420638&amp;post=230&amp;subd=shergymrag&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Gymnastics software</title>
		<link>http://shergymrag.wordpress.com/2008/10/14/gymnastics-software/</link>
		<comments>http://shergymrag.wordpress.com/2008/10/14/gymnastics-software/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 13:40:16 +0000</pubDate>
		<dc:creator>shergymrag</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[judging]]></category>
		<category><![CDATA[Renuka Perera]]></category>
		<category><![CDATA[software]]></category>

		<guid isPermaLink="false">http://shergymrag.wordpress.com/?p=228</guid>
		<description><![CDATA[Renuka Perera is making the gymnastics world a better place.  He works in information technology and has written some new software to help with judging.   The new software allows accurate results and is easy to administer and it also stores the records of a gymnast during his entire career and is able to come [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shergymrag.wordpress.com&amp;blog=3420638&amp;post=228&amp;subd=shergymrag&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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